permanent weight loss

15 years ago I lost 100 pounds and I never, ever want to find them again! As this brand new blog unfolds, I’ll share what I did, and continue to do. I’ve been given amazing gifts of recovery, and I want to share it because it’s just too awesome to keep to myself.

Thought for this moment: Just do the next right thing.

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beautiful day

After an abstinent, weighed and measured breakfast, I’m off and running, alternately procrastinating (but doing worthwhile things like dead-heading the roses and starting my Whole Food list) while I do my own writing, which is one of my top ways to connect with good old higher power.

Thought for the day: Look for the miracles. They are everywhere. xox!

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