recovery guaranteed

So many people struggle so much. I did too when I was trying to stop binge eating, stop eating toxic substances (the ingredients of my binge foods–sugar wheat and flour, along with fats), and lose weight. A friend told me something that made all the difference. When it gets away, just reel it in. If I had a binge, I’d just start over and have a normal meal at the next normal meal time. It’s the starting over that matters the most. We never get it. There’s no it to get. There’s just trying, failing, trying, failing, trying, succeeding. If we keep an open mind, give and take the love that’s all around us and in us, and keep on trying, we have to suceed. It’s hard, but it can be done. Really!